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10 Week Challenge - Online Coaching

10 Week Challenge – Online Coaching

Price range: $39.99 through $750.00

10 Week Challenge – Online Coaching

$74.99/week
• Upfront & Afterpay options available
• $75 onboarding fee
• Starts August 18

What’s Included:

• Full app access (training, macros, check-ins, habit tracking, messaging)
• Personalised, structured training program
• 2x Weekly meal plans + Customised macros
• 1x Weekly 30 minute check-ins
• Daily checklists & goal tracking
• Acess to recipe & exercise library (within the app)

Perfect For You If You Want To:

• Lose fat, build muscle, and improve body composition
• Gain confidence with training & technique
• Develop long-term healthy habits
• Learn flexible dieting without restriction
• Stay supported while training independently
• Fit expert coaching into your lifestyle from anywhere

10 Week Challenge – Meals/Recipes Only

$39.99/week
• Upfront & Afterpay options available
• $40 onboarding fee
• Starts August 18

What’s Included:

• 2x weekly sample meal plans (simple, bulk-prep friendly)
• Access to community group chat (within the app)

Perfect For You If You Want To:

• Add structure and variety to your nutrition
• Be part of a supportive community
• Learn to track macros without cutting out your favourite foods
• Get guidance without the full training component

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Additional information

10 Week Challenge

10 Week Challenge MEALS/RECIPES ONLY – Weekly Payment, 10 Week Challenge MEALS/RECIPES ONLY – Upfront Payment, 10 Week Challenge – Weekly Payment, 10 Week Challenge – Upfront Payment

Customer Reviews

Based on 34 reviews
94%
(32)
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H
Hannah ray
Hannah Ray

Love it em is so good

L
Liv
Em is a gem!

Em is one of the most beautiful souls I know. From the get go, she made me feel comfortable and helped me identify my goals and the next steps to achieving these. Em is incredibly knowledgeable and will tailor a program to your exact needs. She is dedicated and will push you to your limit. In saying this, when I haven't felt like I have achieved my goals, instead of making me feel bad about myself she helps me set new goals and encourages me to persist. I cannot recommend her enough.

J
Jemma Krikas

10 Week Challenge

T
Tara Chandra
Wonder Woman EM ????

My first 3 weeks has been going great. Becoming familiar with macros however, still combining this with flexible dieting has been eye opening. I’m usually always at gym so the eating is where I’ve been lacking. In 3 weeks I’ve already lost 3.1kg, amazing. Thank you EM

K
Kate Page

Food is so delish and plenty of variety.
No way does this feel like a diet. Feel very supported by Em with our weekly checkin’s.
I would recommend this to anyone wanting to get into shape and likes to be accountable.

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